Few things in life can be more stressful to deal with than hair loss. Many times, the stress of dealing with hair loss can be so overwhelming that it can be easy to overlook the options that are available for dealing with the issue. People can’t see the forest for the trees, to use an expression.

Once the decision is made to do something about the problem of hair loss, it can be easy to fixate on one possible solution to the problem. This can cause a sense of stagnation to set in if there is an issue related to cost or availability of a particular option. The thing to remember, when considering what to do about hair loss, is that there are many different treatment options available. Each different option has a variety of different options within it as well. Another benefit to considering all the options, when it comes to dealing with hair loss, is that you do not have to limit yourself to only one option. As with many things, utilizing a combination of solutions often increases their individual potency and ability to solve the problem. A hair loss St Louis professional will be able to help you sort through the different options to select which one is right for you. Here is a look at some potential options.


It may seem like wishful thinking, but there are many who believe that nutrition plays a significant role in hair loss. Traditionally, it has been believed that genetics plays the primary role in hair loss. Increasingly, however, environmental factors are being considered as crucial contributors to the problem. If environmental factors like inadequate nutrition are to blame for the problem, so goes the logic, then they may play a role in the solution. Many believe that nutritional solutions may be particularly successful in the prevention of hair loss. A smaller percentage believes that certain nutrient intake, via both food and supplementation, may actually be able to restore lost hair. One nutrient that is purported to be particularly vital in cases of thinning hair is protein. Thus, eating foods which have high concentrations of protein is recommended to provide enough protein to ensure hair can be replenished by the body. Quinoa, chickpeas and lentils are food sources high in protein. Beans are sometimes recommended because they replenish the body’s supply of iron. Iron deficiency may be a cause of, or at least contribute to hair loss, particularly for women. Most people that eat a regularly balanced diet have other underlying factors of hair loss and it is best to consult a physician.

Over The Counter Products

Anyone strolling down the aisles of a supermarket or drug store understands that there are many over the counter products available that claim to be effective in treating hair loss. These over the counter solutions come in many forms. Over the counter hair loss treatments include pills that are taken orally as well as foams or liquids that are rubbed onto the scalp. Success has been reported with these methods, and those suffering from hair loss commonly give these solutions a try before consulting with a professional.

Hair Restoration And Transplant Procedures

If nutritional and over the counter solutions have been tried with little success, or if a patient is simply ready to research the most immediate solution available, hair restoration and transplant medical procedures may be an option. These procedures, most effectively performed by physicians who work specifically with hair restoration techniques, include prescription strength medication that is taken orally and steroids that can be injected into the scalp. Another option is a hair transplant procedure, which involves a minor surgical operation by which existing hair is transplanted onto the area in which hair growth is needed. These procedures have advanced significantly in recent years. For more information on such hair loss options, contact a specialist in your area.